Physical and Mental Health

Healthy Lifestyle: Total Woman ​Mind, Body, and Spirit

​Black women face disproportionately higher rates of chronic illnesses such as diabetes, hypertension, breast cancer, and strokes. These health disparities are often rooted in social and economic inequities, and the stressors associated with these challenges further increase the need for accessible mental health resources and support.

As an organization of predominantly Black women, Delta Sigma Theta Sorority, Inc. is uniquely positioned to make a meaningful impact on the health and well-being of its members and the broader community. The Lufkin Area Alumnae Chapter (LAAC) is committed to addressing these disparities through education, outreach, and the provision of valuable resources.
Our initiatives focus on:

  • Raising awareness about chronic illnesses and preventative care

  • Promoting mental health awareness and access to care

  • Encouraging healthy lifestyle choices through nutrition, exercise, and wellness programs

  • Providing community education and resources to support overall well-being

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Through these efforts, LAAC seeks not only to empower individuals to take control of their health but also to strengthen the health of families and communities throughout Lufkin. By promoting awareness, education, and proactive care, we aim to reduce health disparities, enhance quality of life, and cultivate a culture of wellness for generations to come.

Table Talk

Breast Cancer Awareness and Advocacy

Table Talk is an engaging and educational forum designed to raise awareness about breast cancer, emphasizing the importance of early detection, prevention, and access to care. The event features panelists from the healthcare community, local outreach organizations, and breast cancer survivors who share their expertise, personal experiences, and insights on critical topics including:

  • Early detection and preventative care

  • Diagnosis, treatment options, and navigating the healthcare system

  • Advocacy and community support for those affected by breast cancer


Lufkin Area Alumnae Chapter, in partnership with Upsilon Zeta Omega Chapter of Alpha Kappa Alpha Sorority, Inc., Gamma Chi Chi Chapter of Chi Eta Phi Sorority, Lufkin Chapter of Top Ladies of Distinction, Inc., Iota Phi Sigma Alumnae Chapter Nacogdoches of Sigma Gamma Rho Sorority, Inc., and Sigma Tau Zeta Chapter of Zeta Phi Beta Sorority, Inc., proudly hosts Table Talk each October in observance of National Breast Cancer Awareness Month. By fostering dialogue, sharing resources, and highlighting survivor stories, Table Talk empowers attendees to take proactive steps toward breast health. This collaborative initiative reflects LAAC’s and its partners’ commitment to promoting wellness, supporting survivors, and educating the community on ways to reduce breast cancer risk and improve outcomes.